I have a B.S. & M.S. from Southern University A&M. I am also a U.S. Air Force Veteran. I received the Louisiana Police Officer's Physical Training Award. I am also a teacher, I was the recipient PISD New Teacher of the Year Award. I do Functional workouts for everyday situations and continuous mobility is my passion. Helping individuals achieve physical fitness goals and remaining educated on the lifestyle health benefits of physical training is true motivation for me.