I have a B.S. & M.S. from Southern University A&M. I am also a U.S. Air Force Veteran. I received the Louisiana Police Officer's Physical Training Award. I am also a teacher, I was the recipient PISD New Teacher of the Year Award. I do Functional workouts for everyday situations and continuous mobility is my passion. Helping individuals achieve physical fitness goals and remaining educated on the lifestyle health benefits of physical training is true motivation for me.
20 day fitness academy to jump start your fitness! Great for all fitness levels. This 20 day academy will help improve your fitness. Are you ready to build muscle, lower body fat and improve your fitness? Save your spot soon, as spaces are limited.